Get in the Right Head Space: Dr. Sue Varma Talks Workplace Mental Health

Workplace mental health has become increasingly important especially as a younger generation enters the workforce. On this episode, host Gene Marks talks with board-certified psychiatrist, Dr. Sue Varma, about what business owners can do to provide their employees with the support they need. Find out how you can create a workplace culture that promotes mental wellness.

Topics include:

00:49 – Who is Dr. Sue Varma and what does she do?
01:52 – Employee trauma and the impact of COVID-19
04:28 – Is working from home the best for your mental wellbeing?
06:32 – The importance of sensitivity when navigating return to work
10:29 – What about those mental health platforms?
11:47 – Investing in employees’ mental health: it’s good for business
14:33 – What business owners can do to help their employees’ mental health
17:13 – Modeling mental wellness for your employees
18:35 – Not just for employees…how employers can improve their mental health
22:41 – What’s the best type of therapist for you?

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